Sramble 2 servings Country Sunrise Southwest or Mushroom Burger Mix prepared according to package directions.

SAUCE:

1/4 cup Ketchup

3 tbl Water

2 tsp Brown sugar

1 tsp Worchestershire sauce

1 tsp Yellow mustard

Garlic powder to taste

Onion powder to taste

 

Mix ketchup, water, brown sugar,worchestershire sauce, mustard and spices in small saucepan and heat. Keep warm over very low heat. Place scrambled mixture into saucepan with the sauce. Mix only until ingredients are moist. Serve over toasted low protein burger buns or rolls.

 

Makes two servings.

Full recipe 120g PHE (not including bun)

Each serving 60g PHE (not including bun)

 

Tips for perfect Sloppy Joes:

To preserve an authentic look of ground meat, do not stir mixture until ready to serve, and do not overmix.

 

SLOPPY JOES

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