ORIGINAL RECIPES
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Stuffed Cabbage
Brown 2 servings of Country Sunrise MUSHROOM BURGER Mix
1/4 cup of chopped onion
1/4 cup of chopped green pepper
2/3 cup of lo pro rice
6 cabbage leaves
1 clove of garlic
1/4 cup of tomato puree
1/2 cup of Italian stewed tomatoes
Make burger mix and rice and set aside. Cook onion, green pepper, and garlic. Steam cabbage leaves while doing this. Add tomato puree to the onion mixture. Then add the burger mix and the rice. Put a little of mixture in each leaf and fold over. You can use a toothpick to hold it closed. Put seam side down in pan and pour the stewed tomatoes over. Heat until bubbling.
Makes 6 servings. PHE: 65mg per serving
The kids loved it!
Christy Schulze
Mom to Rebecca, 8 yrs, and Stephen, 6 yrs, both PKU
Delaware
Mushroom Chili
2 servings of Country Sunrise MUSHROOM BURGER Mix (136 phes)
1/2cup of sliced mushrooms (28 phes)
1/4 cup of chopped onion (12 phes)
1/4 cup chopped green pepper (10 phes)
1/2 cup canned diced tomatoes (30 phes)
1/4 tsp each of Italian seasoning mix, chili powder and cumin (~15 phes)
Brown "mushroom burger" mix and set aside. Cook onion, mushrooms and pepper in 1 tbs of olive oil until onion is translucent. Add tomatoes and seasoning, cook until bubbling. Add "hamburger mix". Cook until heated through and serve either by itself or over lo pro rice. This made 4 servings.
I have 2 grandchildren with PKU. They both love your hamburger mix and egg mix. This is a recipe they both enjoy, I hope you like it.
Peggy Lunt
Delaware
New Country Sunrise Vegetable HOT DOG Preparation Method
I tried something new recently and it worked! I rolled them up in foil individually... just like I would do with the plastic wrap... except it's so much easier to knot off each end by just twisting the foil tightly... Then I bake them wrapped up like that... only I do it for much longer on a lower heat Last time I made 8 all at once... baked them at 300 degrees for about 30 minutes or so... and Ta Da! When you unwrap it it has a beautiful hot dog shape and color. I love that I can just leave them wrapped in the foil like that to keep in the fridge or even freeze... and just unwrap and heat up as needed. Just wanted to share this.
Jennifer Munn, MS, CCC-SLP
Mom to Zoe, 7/13/2002 and Ellie, 1/8/2004 CPKU and Aaron James 8/31/2005
New York
Vegetable
HAM PATTIES
Create round patties from Country Sunrise
Vegtable Hot Dog Mix. Top with pineapple
rings, maraschino cherries, whole cloves, and a brown sugar glaze (a little pineapple juice mixed with brown sugar).
Utah